Loose Weight With ‘7’ Lucky Mantras

The urge to look perfect has never failed to please any human. Be it a casual affair or a formal event, we give our   best to get the epitome look. What actually reflects our looks at the best is our physique. To get the desired set of looks it is of utmost importance to incorporate some amazing weight loss tips in our daily regime. Here are some worthy fat loss tips that aim at providing valuable and positive results with time.


  • For a better fat oxidation, it is advisable to gulp in green tea. This miracle tea is known for aiding in the process of metabolism.
  • Fibers are easy to digest in and also help in burning up the useless fat in body. So try to indulge in fibrous foods like fruits and juices. Also the tend to keep you fuller.
  • Add cinnamon in to curd and make it a part of your daily diet as it increases the metabolism.
  • Switch to Omega-3 fatty acids. It helps in cutting down the weight and also avoids the chance of accumulating heart diseases.
  • Eating an apple fifteen minutes prior to a meal helps in consuming a significant figure of calories.
  • Foods that contain acetic acid help in burning the fat at an increased rate. Try vinegar over salad dressings.
  • Get nutty by adding peanuts and almonds as a part of your daily diet. The protein and fiber content in these nuts keep you fuller for longer durations.


The best thing about these mantras is that these are unusual yet very effective. Just by incorporating these simple tips to lifestyle, one can easily lose the extra ounces and get a slender & toned body.

Leave A Response